Today’s Mediterranean diet leans on olive oil, vegies and fish. But the ancients mainly ate bread

Today’s Mediterranean diet leans on olive oil, vegies and fish. But the ancients mainly ate bread

[ad_1] Sydney, The Roman emperor Julian called bread the food that “among us is thought to be the most nourishing”. Today’s Mediterranean diet leans on olive oil, vegies and fish. But the ancients mainly ate bread Bread and other cereal-based foods were indeed central to ancient Mediterranean diets. This was supplemented by pulses, oil, wine … Read more